We are called on by doctors and medical practitioners to exercise in order to live a healthy life. And we should all do some exercise. However, Timothy says to us that although some exercise is good, we need to exercise our Spirit too. A healthy body is a healthy mind.
God calls on us to have a relationship with Him. Relationships require work and effort and consistency to develop and bear fruit.
Perhaps as Christians we can find a balance. Some physical exercise every day and a lot of
spiritual exercise. The spiritual exercise can be reading our Bibles, talking about God to like minded Christians and then direct prayer to God.
Prayer: O Heavenly Father, I want a deep and meaningful relationship with You. I want to feel the Holy Spirit living and working in me. Help me Father to exercise my faith daily. I pray this in the name of my Lord and Saviour, Jesus Christ. Amen.
Stay God blessed today!
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